![]() ![]() Feel free to add up to 10% if you find 5% is not enough flavor for you.) (*Note: Frankly, this seems kind of low based on our experiments. And we know that the approximate total of juice is about 5%. However, the ingredients are listed by the amount present, from most to least. We don’t know how much of each to use exactly. If it’s SYNERGY Kombucha, the flavoring amounts will be less, often using dried barks, berries, or flowers to achieve the flavor, with the Kombucha taste more forward.įor example, if you look on the bottle of GT’s SYNERGY Trilogy Kombucha ingredients, it says the flavorings are raspberry juice, lemon juice ( THRIVE, AMZ ) and ginger juice. So look at the bottle, which one are you trying to copy? If it’s SYNERGY, know that you will be adding about an ounce of juice or fresh fruit per 16 ounce bottle for more of a blend. Classic Kombucha is 98% Kombucha and 2% organic flavoring, while SYNERGY Kombucha is 95% Kombucha and 5% unsweetened organic fruit juice or puree.” “ SYNERGY Kombucha and Classic Kombucha both use Kombucha that is 100% certified organic and raw. There are 2 “brands” by GT – the regular SYNERGY Kombucha and GT’s SYNERGY. And for good reason, he makes delicious Kombucha! Which SYNERGY Kombucha Brand Are You Trying to Copycat? Fans are very loyal to their favorite GT’s flavors. For a long time, there were only a few brands around.Įven today, with so many new brands appearing all the time, Classic Kombucha and SYNERGY Kombucha (see more about that below) dominate the marketplace. In fact, GT Dave started the whole category. In case you’re not familiar, SYNERGY Kombucha is the market leader for commercial Kombucha. But if you’ve ever thought about trying to copycat SYNERGY Kombucha flavors at home, here’s a few tips. In the same way, your brew will taste unique to your process. Since then, we’ve had the pleasure to try literally hundreds of different brands of Kombucha from all over the world! Each brew is unique, in most cases a reflection of the home brewer that decided to cross over to the commercial side. In fact, it might have been the only one that fateful day at Whole Foods in Westwood. This was 2004, so there weren’t a lot of brands on the shelf. Read the story to read more about my favorite products from GT’s Living Foods.Like many people, the first Kombucha we ever tried was GT’s. After years of drinking its Synergy line, I finally branched out into its other probiotic-packed offerings because probiotic diversity is key for gut health. Its lines of kombuchas are so good because they brew them with organic, raw ingredients like ginger, blueberry, and turmeric (among so many others). Every kombucha drinker has their favorite brand, and I'm a sucker for the endless flavors GT sells. (It’s not just me because my boss shares my kombucha love.) And I know you can scroll up and see that this is a sponsored post, but it's genuinely been my truth for years. It is for me what that afternoon decaf cup of coffee is for a lot of people. I love it so much, I drink half a bottle of GT's Synergy raw kombucha every single afternoon. Kombucha, that tangy, fizzy treat that’s also a little funky and fun. ![]() Think pickles, kimchi, yogurt, buttermilk, and, of course, kombucha. We talk a lot about probiotic supplements on THE/THIRTY, but honestly? My favorite way to ingest them is through foods and drinks because billions of them exist in fermented and cultured foods, which just so happen to be my favorites. A balanced gut is thought to boost digestion, immunity, and energy. Finding the right balance isn't always easy, but one way to help yours get on the right path is through probiotics, which contain a lot of the same bacteria that already naturally exists in the gut. There's an entire microbiome inside the gut, and every person's has different wants and needs. After all, scientists have long been saying the gut is the second brain, and if you've ever found yourself with GI trouble, you'd probably believe it. There are so many important ways to take care of the body, and when it comes to physical health, I personally put a lot of effort into prioritizing my gut. ![]()
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